~Health, Beauty & Fitness~

This is an email received by me. Contents are as below.

Every person has cancer cells in the body. Tested no cancer cells in one's body is just simply means that the cancer cells have not reached detectable size. When a person's immune system is strong, the cancer cells will be destroyed and prevented from multiplying and forming tumors.

Cancer indicates multiple nutritional deficiencies which could due to genetic, environmental, food and lifestyle factors. To overcome this, changing diet and including supplements will strengthen the immune system. Chemotherapy and radiation might be helpful to certain degree. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

SUGAR - cancer-feeder. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and is harmful. Alternative: Better natural substitute would be Manuka honey or molasses but only in very small amounts.

MILK - causes mucus produced where cancer feeds on mucus. Alternative: cut off milk and substitute with unsweetened soy milk.

MEAT-BASED - Acidic. Cancer cells thrive in an acid environment. Alternative: Best to eat fish and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

FRESH VEGETABLES and JUICES. A diet mad of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put body into alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 mins to nourish and enhance growth of healthy cells.

Avoid COFFEE, TEA and CHOCOLATE - high caffeine. Alternative: Green tea which has cancer-fighting properties. Water - best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

SUPPLEMENTS - Some supplements (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc. P/S:Don't ask me what are those, it's not my field) build up the immune system to destroy cancer cells. Vitamin E - normal method of disposing of damaged, unwanted or unneeded cells.

EXERCISE. Exercising daily and deep breathing help to get more oxygen down to the cellular level to destroy cancer cells.